All topics

What can we help you with?
Product format
Communication
(15)
Creativity
(8)
Difficult situations
(9)
Getting ahead
(8)
Organization skills
(7)
Performance
(12)
Sales
(5)
Service
(5)
Teamwork
(15)
Wellbeing
(9)
Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
A tour of your mind
Use the Myers-Briggs Type Indicator (MBTI) to understand what makes you tick and why you do the things you do.

Participants will:
  • Discover how their mind works
  • Recognize the implications of how they live their life
  • Understand the strengths they bring
  • Spot some of the pitfalls that they would be sensible to watch out for
  • Appreciate the differences that other people offer and learn how to embrace them

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
All change
They say change is as good as a rest. In fact, it can be a whole lot better.

Participants will:
  • Experience what it is about change that makes them uncomfortable
  • Discover the emotional stages they will go through during a change
  • Test tactics to cope with each stage and prevent relapse to the “old way”
  • Develop a personal strategy to make sure their next big change runs smoothly

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Bounce back
You've missed the bus, again. Your office is making cutbacks. Learn how to bounce back from the everyday setbacks that life throws at us, and come out even stronger. Participants will:
  • Consider situations where being more resilient would be valuable
  • Discover their own unconstructive beliefs and the thinking traps they can get into
  • Practice practical tools to take back control
  • Have a go at developing their own bounce back strategy

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Breaking bias
Take charge of your unconscious biases so they can’t control you.

Participants will:
  • Appreciate the power of their unconscious mind
  • Understand that bias is a form of natural mental shortcut we have evolved over time
  • Explore how bias can show up in day to day decision-making at work
  • Discover the conscious techniques they can use to remove bias from their decisions

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Buddy to boss
You were their friend but now you’re their boss. Find out how to take charge and yet still be best of friends, even if they think they should have had your job instead.

Participants will:
  • Explore how they want the relationship to work
  • Examine a range of techniques to establish their position without offending their friends
  • Uncover tactics to deal with the rough ride new managers can get
  • Make a plan on how to make the move

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Building bridges
Be the architect that creates a sense of belonging for everyone.

Participants will:
  • Discover their own in-groups and out-groups and the power they have to include and exclude
  • Uncover their own ‘micro-messages’ and their excluding effect
  • Identify behaviors that they can easily adopt to help their colleagues feel like they belong
  • Practice how to take helpful action when they spot someone else doing the excluding

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Business brain
Become a big business player by changing the way you think and behave.

Participants will:
  • Question existing assumptions, ensuring the right business challenge is solved and the best commercial opportunities are recognized
  • Evaluate ideas from multiple perspectives in order to generate bigger, better solutions
  • Present a confident, focused recommendation, managing reactions in the moment

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Challenging messages
Sharing bad news is not easy, but we can learn ways to minimize the pain, so that all parties emerge wiser, stronger and able to move on.

Participants will:
  • See how we naturally respond to difficult conversations and how we can make some adjustments that have an immediate impact
  • Understand how to distinguish between story and emotions and identity and how to make sure that each is addressed
  • Consider how to prepare themselves mentally for sharing bad news
  • Practice techniques to share bad news as painlessly as possible
  • Develop a range of possible responses for highly emotional reactions

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Coach
Master the four key behaviors of great coaching and see your team flourish, your reputation blossom, and your bottom line soar.

Participants will:
  • Consider what coaching is and why it matters
  • Understand the way they currently coach, and what motivates them to do it
  • Explore the coaching mindset: finding it, keeping it, and maximizing its power
  • Discover the four key behaviors that make up great coaching
  • Learn practical tools that bring everything together and have a go at using them

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Collaborative solutions
True collaboration is not easy to achieve, but there are tactics we can use to help us get there.

Participants will:
  • Understand what collaboration means and the benefits of using it
  • Practice collaborating with a group of people and experience the different challenges associated with collaboration
  • Get practical ways to manage the content, process and dynamics of a collaborative discussion
  • Spot flaws in group decision making and take action to prevent and manage them
  • Identify how to overcome their personal ‘collaboration demons’

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Compelling case
Present ideas, products or services in a persuasive and engaging way through simple psychological techniques

Participants will:
  • Look at different ways to marshal their arguments and present a compelling case
  • Imagine what it is like to be the person they are selling to and so how to adapt their case
  • Try a variety of different ways to structure their case and practice delivering it
  • Consider how they might accessorize their case to make it compelling
  • Plan a particular case they want to make

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Confidence
Be sure footed and sure minded; ready to take on the challenges, uncertainties and complexities of life with remarkable calm and assurance.

Participants will:
  • Recognize what increases their confidence and what destroys it
  • Identify ways to spot and get the maximum benefit from personal confidence boosters
  • Discover ways to avoid or reduce the impact of confidence zappers, especially when they hit them by surprise
  • Learn to appreciate their strengths and build a profound confidence in them, and themselves
  • Uncover a new approach to managing and building their inner confidence, day in, day out

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Conflict detox
Conflict is made constructive by removing dysfunctional emotions – by drawing the poison.

Participants will:
  • Understand the different types of conflict and what causes toxicity
  • Diagnose what might be causing their own conflicts to go toxic
  • Realize how they can separate what other people say from how they say it, and why this can be critical to ‘winning’ their case
  • Consider a range of different tactics to help win the other person round to their own point of view
  • Learn how to manage their emotions when they get into an argument with high stakes

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Conflict handling
We can learn to manage conflict positively by pre-empting the ways in which others will react, and by controlling our response in the heat of the moment.

Participants will:
  • Discover the key attitudes and behaviors that help when getting into a disagreement
  • Learn how to control and regulate their emotions
  • Become familiar with five different conflict handling approaches
  • Understand their personal conflict preference, when to employ different modes and how to mix them
  • Become better able to handle other's behavior during conflict

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Courageous conversations
Courageous conversations

Prepare yourself to face difficult conversations with courage and confidence. Discover how to master your emotions and stay in control.

Participants will:
  • Discover the benefits of having these difficult conversations
  • Recognize the common blocks that get in the way of these conversations, as well as how to overcome them
  • Learn how to control and regulate their emotions
  • Become better able to handle other’s behavior during conflict

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Create your own future
Some people have all the luck. Make sure you’re one of them.

Participants will:
  • Realize how the way they think will determine their destiny
  • Explore how to think about success and failure so these both spur them on just the same
  • Practice how to turn misfortune into a lucky break
  • Understand when and how to take responsibility so they regain control
  • Renew their energy to go out and make the most of their life

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Create your own luck
Get what you want from life by choosing to think optimistically, spotting opportunities and taking responsibility.

Participants will:
  • Consider the degree to which they are currently optimistic (they may be surprised)
  • Appreciate the extent to which they can change the way they look at a situation and the impact that this can have
  • Understand when to take responsibility and the benefits of being in control
  • Practice spotting unusual opportunities and learn how to convert them into lucky breaks

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Creativity for logical thinkers
Creativity for logical thinkers

Discover a range of techniques to help even the most logical minds come up with creative and off the wall ideas.

Participants will:
  • Discover the strengths that logical minds bring to creative thinking as well as the main barriers that we need to circumvent
  • Practice using three very different 'logical' approaches to creativity which overcome innate assumptions in the innovation process
  • Decide which techniques work best for different kinds of challenge
  • Generate hundreds, if not thousands of novel ideas

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Cresting the curve
Life is a roller coaster. Spend more time at high points.

Participants will:
  • Discover how to find out where they are in the change curve (most of us are going through several different change curves at any one time)
  • Appreciate why they are at this stage and what they can do to ease the journey through the next stages
  • Decide what practical things they can do at each point in the curves to increase time spent at the high points and reduce the depth of the curve
  • Consider the barriers to cresting the curve and how to remove them
  • See what they can do to spot where other people are at on the curve and what they can do to help them

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Customer calling
Most organizations claim to put their customer first. Most customers would be happy to settle for second or even third. There are a few, simple things we can all do to close the gap.

Participants will:
  • Unearth the prime causes of the gap between the service they give and the service they receive
  • Appreciate that there is plenty they can do themselves to change this
  • Practice a range of techniques that they can apply in pretty much every exchange they have with a customer
  • Decide what they will do to put their customers first

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Customer chemistry
By understanding and taking control of our emotions, we can create chemistry with our customers so that we both have a nice day.

Participants will:
  • Understand the role emotions play in every interaction with their customers
  • Recognize the little things they can do to meet their own and their customers’ emotional needs
  • Identify the different types of customers they encounter on a daily basis, and what is important to them
  • Learn how to control their emotions when things go wrong and tempers flare

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Delivering change
The hardest part of change is the transition period and by managing people's reactions, we can deliver our change successfully.

Participants will:
  • Understand what convinces people to change (and why people resist)
  • Think through the different degrees of change that can take place
  • Consider what is involved in the transitional element of change (aka ‘crazy time’)
  • Become familiar with different reactions to change and how to manage them
  • Construct a strategy to help deliver a specific change that they need to implement

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Different perspectives
Seeing things from different perspectives allows us to generate new ideas and spot new opportunities

Participants will:
  • Become more aware of the different assumptions that they tend to make and the value of suspending judgement
  • Discover how to switch between different perspectives in order to come up with creative solutions
  • Practice using three different techniques that help them to look through a different end of the creative kaleidoscope
  • Come up with loads of ideas that will surprise them with their ingenuity and originality

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Direct
Show your team where they’re heading, why you’re taking them there, and what matters along the way.

Participants will:
  • Consider what it means to provide direction, and how well they’re currently doing it
  • Work through the five key areas where clarity is needed
  • Discover the core principles that will help them create a shared direction their team will want to follow
  • Recognize when and how they can zoom between close-up and a bird’s-eye view
  • Work through a range of familiar scenarios to expand their range of directive behaviors and find a style that suits them
  • Plan how to reinforce their team’s direction for them every day

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Dynamic delegation
We can adapt the tactics we use to delegate successfully in a style that motivates the person we’re working with.

Participants will:
  • Understand different styles of delegation
  • Learn to recognize when to pull in the delegation reins without damaging confidence or destroying relationships
  • Become ready to put in place ways to learn from experience and so constantly become more dynamic with their delegation
  • Identify thoughts and feelings that prevent them from delegating and feel confident they can overcome them

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Dynamic performance management
Dynamic performance management

There are few win-wins left in the management toolbox. Dynamic performance management is one of them.

Participants will:
  • Appreciate the scale of the benefits from adopting dynamic performance management
  • Discover how to set goals that stretch just enough and give feedback that gets acted on – the basis of all great performance conversations
  • Explore the art of commercial coaching: how to use a light touch to make a lasting difference
  • Build awareness of the biases that exist when rating performance and how to avoid them

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Energize
Become a crackling conductor of energy with the power to invigorate and inspire your team.

Participants will:
  • Discuss what energizing means, how it works, and why it’s worth it
  • Consider the extent to which they already energize others and what gets in their way
  • Explore five tactics for creating and sharing positive energy, and find a delivery style that suits them
  • Discover how to access energy whenever they need it
  • Understand their own energy habits and how to work with them

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Execute
Create a culture of focus, discipline and accountability so your team delivers in style and on time – every time.

Participants will:
  • Understand what great execution looks like
  • Learn how to kick the urgency addiction and focus on what’s important
  • Practice how to get stakeholders on side so they become their allies in execution
  • Consider how to provide air cover for their team by both pre-empting and removing obstacles
  • Create a culture of clear individual and mutual accountability
  • Discover how to create a culture of execution through continuous learning so their team is more than a one-hit wonder

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Extra time
While we can’t create more time, we can generate something of greater value; more energy. If we bring sufficient energy to whatever we do, we will have both greater impact and extra time.

Participants will:
  • Find ways to prevent themselves drowning in the sea of too-much-to-do
  • Uncover how to match tasks to the fluctuations in your attention span
  • Overcome your energy draining attitudes in order to create extra time

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Finding the pearls
Evaluation is a crucial part of the innovation process. There are specific steps we can take to select and refine our best ideas, so we know if they’re worth implementing.

Participants will:
  • Learn about and use techniques to evaluate ideas
  • Understand where evaluation sits in the innovation process
  • Become familiar with levels of evaluation criteria
  • Construct an evaluation matrix
  • Become familiar with what makes evaluation effective both alone and with a group of people

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
First 100 days
Research suggests that it takes 6 months to create value in a new job, by employing the right tactics we can reduce this to 100 days.

Participants will:
  • Set their priorities for their first 100 days
  • Explore ways to make sure their time is spent how they want and how to avoid becoming their predecessor’s shadow
  • Uncover how to turn their lack of knowledge to everyone’s advantage
  • Think through how others will see their arrival and examine what preemptive action they can take to ease the path
  • Develop a plan for their first 100 days

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Fixing relationships
By understanding how one person’s behavior affects another’s, we can take control of our own behavior and improve our own relationships. Participants will:
  • Understand how they get into a relationship rut and why it seems so difficult to get out of it
  • Get practical tools to identify what is going wrong and a language to describe it
  • Learn some of the basic things they can do to change the dynamic in a relationship that isn't working

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Fleeting meetings
Find out the secrets to running meetings that deliver what’s needed with extra zest and the minimum of fuss.

Participants will:
  • Discover how to set up a meeting so they can be sure it will deliver what they want before it’s even started
  • Explore simple techniques to keep their messages crisp, compelling and memorable
  • Uncover ways to keep discussion on track and avoid getting stuck in the mire of repetition without resolution
  • Look at well-tested ways to ensure everyone leaves feeling good about the experience (and eager to come to their next meeting)

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Follow me
The world is full of leaders. So why should anyone follow you?

Participants will:
  • Understand what it takes to build followers (and not just on Twitter)
  • Discover how much of a sensing manager they already are
  • Delve into the importance of authenticity and explore practical ways to increase their own dexterity while remaining authentic
  • Appreciate the power of personal recognition and learn a simple way to help people feel appreciated
  • Explore how to build a sense of solidarity within their team.

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Generating creative sparks
We can interact with our environment in different ways to help us break patterns in our thinking and spark creative ideas.

Participants will:
  • Discover how to spot and use creative stimuli that are around them
  • Decide how to use these stimuli alone and with groups of people that they want to set alight (mentally)
  • Practice using six different pattern breaking techniques
  • Spark hundreds of original and exciting ideas and find the techniques that suit them best

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Get connected
We may not like it, but we know networking is good for us. Discover the pain-free way to make lasting connections.

Participants will:
  • Discover how to make a great first impression
  • Experience the surprising power of exchange
  • Explore the difference between their strong and weak ties, and how to make the most of each
  • Realize how wide their existing network reaches
  • Make some lasting connections

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Get to the crux
Hone your detective skills to uncover what it is your customers really need.

Participants will:
  • Understand the difference between customers with active and latent needs
  • Recognize when they operate on autopilot and when their brain takes shortcuts
  • Explore how to focus their attention completely on the present moment
  • Practice using a simple model to make sure they follow the right line of inquiry
  • Harness their powers of deduction to dig deeper and get to the crux of the issue

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Getting organized
There are easy but effective tips, tools and techniques that can help all of us improve our organization and manage tasks in a more efficient way.

Participants will:
  • Discover top tips to remove the hassle from being organized
  • Get practical tools to improve workflow and information management
  • Turn scraps of paper and scribbled post-its into an easy system of what needs to be done

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Getting things done
By thinking proactively and overcoming our unhelpful attitude to our tasks, we can get more done.

Participants will:
  • Learn how to spot and avoid self-imposed delaying tactics
  • Understand what creates a proactive mindset and how they can get one
  • Discover how to deal with issues that they felt powerless to affect
  • Develop a list of practical things that they can do to overcome procrastination and get things done
  • Work on a particular issue that they are procrastinating about and agree a plan of action to get it done

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Give me strength
Being able to identify and understand our strengths can help us get more energy from our everyday lives. Participants will:
  • Get their own personal strengths profile to keep (including realized strengths, unrealized strengths, learned behaviors and weaknesses)
  • Explore what their strengths mean in practice
  • Identify how they can maximize the use of their strengths in the tasks they are doing at the moment

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Give me time
If you had enough time, you wouldn’t have enough imagination. The trick lies in how to make better use of the time we’ve got.

Participants will:
  • Explore a new mindset to help them get more out of their time
  • Discover how to reframe or refocus what they do to feel more satisfied
  • Find out what their natural time preference is and how to work better with people who are the opposite
  • Learn how to stop themselves from taking on too much
  • Appreciate how they can achieve more by slowing down

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Goal getting
Get from where you are to where you want to be.

Participants will:
  • Explore techniques that will help them find goals that will work for them and their situation
  • Understand how to adapt their goal so that it is pitched at the right level
  • Appreciate the importance of creating clarity around their goal and where it will take them
  • Identify how they can map out the journey to their goal to make it manageable
  • Prepare for the inevitable bumps in the road on the way to achieving their goal

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Goal setting
Set goals that will stretch your team members and motivate them to perform at their best.

Participants will:
  • Learn how to set individual goals that are stretching and aligned with those of the organization
  • Pick up tips on how to get buy-in from their team members
  • Practice how to deal with any obstacles that they may encounter in the future

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Good decision
We can make better decisions by understanding our decision-making styles, overcoming typical traps and employing practical techniques.

Participants will:
  • Understand their personal decision-making style
  • Appreciate the strengths this can bring as well as the dangers that they would be wise to watch out for
  • Become familiar with five decision-making traps that we set ourselves daily and what to do to avoid them
  • Practice a number of easy-to-use decision-making techniques to help overcome even the most paralyzing dilemmas

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Great feedback
We explore how we can use positive and negative feedback to reinforce or change the behavior of others.

Participants will:
  • Explore the power of praise in changing people’s behavior
  • Try out a high impact five-step processes for giving ‘positive’ feedback and for giving ‘improvement’ feedback
  • Consider what can go wrong when they give feedback (e.g., the other person claims to agree with it but they suspect they don’t really) and what to do when this happens
  • Agree on the challenges about giving feedback to people with more power and come up with some tactics to overcome them
  • Plan how to give great feedback in a particular situation that they can anticipate

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Happiness
We often seek our happiness in the wrong places. By knowing where to look we can achieve genuine, long-lasting joy.

Participants will:
  • Uncover what will make them happy
  • Decide on some practical things they can do straight away to make their life better
  • Discover that by thinking differently they can find joy in unexpected places
  • Become much more likely to radiate happiness to those around them

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Having presence
We can change our level of presence by consciously changing the way we think and behave.

Participants will:
  • Understand more about what presence looks like
  • Become familiar with when to increase and decrease their level of presence
  • Understand how they can think themselves into having more presence
  • Practice tools and techniques to help them gain presence when they want it
  • Plan for a situation where they want more presence than they normally have

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Hearing what people say
By becoming a good listener we can build stronger relationships and gain new ideas and inspiration.

Participants will:
  • Understand the 4 levels of listening and discover how to spot which one they are using at any particular moment
  • Experience listening to the explicit message as well as its implicit messages
  • Learn how to ask qualifying questions
  • Practice a number of techniques to train themselves to listen more effectively whatever the internal and external distractions

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Impressing groups
Many of us do not relish speaking in front of groups. By adding structure and practising delivery skills we can hugely improve the impact we make.

Participants will:
  • Discover how to go about creating a talk or presentation that achieves what they want
  • Review different ways of structuring their content to make it come alive
  • Play with different language, tone and movement to see how these can enhance their impact
  • Consider visualization, unorthodox rehearsal and other ways to calm nerves and get fully prepared
  • Try to impress a group and be given full feedback on how well they did
  • Decide what they can do next time they have to talk or present to a group so that they really do impress

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Influence & persuade
By considering all the influencing tactics available to us we can develop persuasion strategies for every situation and make people say ‘yes’.

Participants will:
  • Consider what skills they can learn from people who are great influencers
  • Discover the mental blocks they create when they try to influence people and how to remove them
  • Understand the nine main influencing techniques that people use and the strengths each can offer
  • Practice using some of the nine tactics (and spotting them in others)
  • Combine the tactics to create an influencing strategy for a situation that is important to them

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Innovate
Become the leader in your organization’s most innovative team.

Participants will:
  • Understand what it means to innovate, what’s up for grabs if they do it, and what’s at risk if they don’t
  • Consider what helps and hinders a climate of innovation
  • Learn how to equip their team with innovation skills and explore the leadership behaviors they need to support them
  • Discover tools to help them tackle their own innovation challenges

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Inspire
By appealing to people’s emotions and values, we can enthuse them about our vision. Participants will:
  • Consider who has inspired them and how
  • Understand what inspirational people have in common that they can learn from them
  • Play with the power of energy and mood as a non-verbal means of inspiration
  • Experiment with switching from everyday to inspirational language
  • Investigate how to develop a purpose or mission that will inspire the people around them
  • Look at a particular situation where they want to inspire people and discover what more they can do to be an inspiration to them

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Knowing me knowing you
"You are not different from me, you are different like me". Learn to create an environment where you and others can flourish together no matter what your differences.

Participants will:
  • Define their own identity and explore their ‘expanded’ and ‘diminished’ self
  • Understand the importance of psychological safety at work
  • Explore who they naturally connect with and why
  • Become more mindful of their response to those they perceive as different from them
  • Open up to more people around them – seeing them beyond their job role and what is obvious

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Leading (other people’s) change
Leading (other people’s) change

Caught between a diktat from the top and resistance from the team, implementing someone else’s change can require more contortions than Houdini. How do you avoid getting bent out of shape?

Participants will:
  • Understand what happens psychologically when we experience change and the reasons people resist
  • Explore the benefits and drawbacks of different approaches to leading change
  • Discover the different ways people respond to change and the best way to deal with each
  • Uncover a range of practical tools that will make their crazy time a lot less chaotic

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Make it happen
Through learning how to effectively manage a project you can deliver on time, to budget and with minimal hurdles along the way.

Participants will:
  • Get a good idea of different approaches to managing projects
  • Practice techniques to define outcomes, resources and dependencies
  • Be able to map out how the project will run
  • Discover new tools to deal with the tricky upsets along the way

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Managing expectations
We can avoid disappointment by making expectations explicit and communicating changes as they happen.

Participants will:
  • Understand how expectations are made, implicitly as well as explicitly
  • Reflect on when we set expectations too high or low and what happens as a result
  • Understand the errors people make when setting expectations and how to avoid them
  • Look at how to alter expectations and manage opinions

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Managing upwards
Through empathizing with and understanding the individual in question, we can manage upwards with confidence and impact.

Participants will:
  • Discover how to see things from the other's perspective, not as "you in their shoes" but as them
  • Consider how they think about the relationship may be getting in the way and what they can do about it
  • Identify and deal with different power styles such as the ‘consulter’ and the ‘evangelist’
  • Investigate a range of practical techniques to manage people who have more power than them, which will make that person's life easier and probably theirs too
  • Decide on the changes they would most like to see in their boss or another powerful person and what they can do to help make that happen

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Me Inc
By intentionally creating our own personal brand, we consider how we want to be perceived by others. When we do this, we manage relationships better and become more aware of our own behavior. Participants will:
  • Develop their own brand essence
  • Plan a clear brand strategy to communicate and market 'me' consistently
  • Know how to use their personal brand to increase their influence and the depth of their business relationships
  • Learn skills to refresh their personal brand along their journey

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Me, me, me
An understanding of the mental journey we follow when we make changes helps us achieve what we want in our lives.

Participants will:
  • Reflect on what they most want out of life in the next 12 months
  • Decide what they can do to get it
  • Discover how they are limiting themselves and how to overcome these barriers
  • Realize how they can shape their future

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Motivate
In order to motivate other people we need to understand what drives them internally and influences them externally.

Participants will:
  • Discover tools they can use to motivate themselves and others
  • Learn practical techniques they can apply immediately
  • Anticipate difficult situations and prepared for them
  • Decide on practical steps they will take to motivate the individuals that they are going to transform into determined dynamos

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Negotiation
To be a successful negotiator we can create a strategy which we flex according to the situation and how the negotiation develops.

Participants will:
  • Become familiar with the negotiator’s dance between collaborative and competitive mindsets
  • Understand what stops us from negotiating effectively (and how we can overcome these blocks)
  • Analyze eight practical negotiation tactics
  • Practice putting these techniques into practice with two mock negotiation situations
  • Prepare a strategy for an upcoming negotiation situation they have

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Networking
Through discovering techniques for meeting the right people we ensure we don’t get left behind and find out how to build solid and rewarding social bonds, in a moment.

Participants will:
  • Learn what makes an effective networker (and it may not be what they imagine)
  • Know how to avoid being overzealous or lazy
  • Discover simple techniques for meeting the people they want to meet and not getting stuck with those they want to avoid
  • Understand their strengths as a networker and how they can build on them
  • Create a networking strategy for a situation they are currently facing

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Pathfinder
Get more of what you want from your working life by taking control and opening up your options.

Participants will:
  • Understand the benefits of adopting a pathfinding mindset and what it entails
  • Reflect on what helps them flourish at work and what that will look like in two years’ time
  • Discover practical tactics to take ownership and get what they want out of their working life
  • Explore ways to appreciate the resources open to them and spot opportunities, making the most of what’s available to them now
  • Identify ways to start experimenting straight away

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Peak performance
Imagine the boost to your team’s performance if you could turn all of your steady performers into stars.

Participants will:
  • Discover a simple model aimed at outlining how to achieve great performance
  • Explore ways to identify individual drivers and how to build these into team members’ roles
  • Identify different ways to create a high performance environment within their team
  • Explore potential blocks to future improvements and ways to overcome these

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Performance management – why bother?
Performance management – why bother?

When it comes to transforming performance, there is a magic bullet. It’s called performance management. No successful organization can be without it. Even better, it doesn’t cost a penny.

Participants will:
  • Think through the pay-off of performance management
  • Explore the essential ingredients of great performance management
  • Appreciate that it is an on-going conversation
  • Find out what needs to be in place for each of their team members to feel motivated
  • Understand when to delegate, coach or guide

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Power persuader
You should sign up for this ‘Go large’.

Participants will:
  • Discover a new way of thinking that means they’ll find persuading people easier
  • Identify how to improve their own persuasion potential by being credible
  • Explore ways to be more persuasive by being more personal
  • Learn how to alter how they express themselves to increase their chances of winning even the greatest skeptics

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Rapport building
We can use techniques to help us build rapport more quickly when we meet people for the first time, and to help us with those whom we don’t ‘click’ with.

Participants will:
  • Appreciate the power of focus, learn to spot when they lose it and try techniques for maintaining their attention
  • Practice different ways to ‘match’ people and experience the powerful effects this can have
  • Explore the filters people use to make sense of the world and how to recognize and adopt them themselves
  • Discover how to lead people from unhelpful emotional states to more positive ones

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Rate success
Drive better results and increase personal motivation through assigning an objective performance rating.

Participants will:
  • Discuss the challenges and benefits of rating performance
  • Explore tactics to help them research and decide on scores
  • Discover the traps they fall into when rating, and how to avoid them
  • Practice facing tricky rating situations in a case study
  • Think about how to help their team rate themselves and prepare them for the rating part of the review process

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Real team
For most of us, working in a team is no dream. That’s easier to fix than you might imagine.

Participants will:
  • Discover how to spot the difference between real and pseudo teams and the consequence on performance of each
  • Explore what tjey can do make sure they’re working in a real team (and when they’re better off as a solo player)
  • Uncover a practical way to manage the evolution of their team from kick-off to kick-ass
  • Delve into the structures and customs that great teams are built on

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Relate
Build relationships that are as profitable for you as they are positive for your employees.

Participants will:
  • Understand that working relationships should benefit them as much as their report
  • Consider what they would like their relationships to help them achieve
  • Explore five key ingredients for building valuable relationships with their team
  • Discover practical tools to get things back on track when relationships break down

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Remote control
By understanding how the geographical barrier affects how team members connect both personally and professionally, the remote manager can find ways to ensure their team are working and collaborating successfully.

Participants will:
  • Look at the things they can do to build a stronger remote team identity
  • Explore how to keep a dispersed team on a single track by building a shared context
  • Find ways to ensure team members benefit from their remote experiences
  • Discover how to make a positive impact right away by focusing on the area which will make the greatest difference to their remote team

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Right writing
We often forget that writing is about communication. There are simple tools we can use to communicate in clear, concise English.

Participants will:
  • Consider the different audiences they write for and what impact they want to have on them
  • See how to structure clear written English
  • Practice the art of editing
  • Learn to structure prose for different purposes

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Saying what you want
We can get people to sit up and listen when we say what we want, by being confident, by planning what to say and by delivering our message powerfully.

Participants will:
  • Try structuring what they want to say in different ways to make it easier to transmit
  • Spot their own internal barriers and work out what they can do to overcome them
  • Experiment with imagining different scenarios ahead of time and so prepare themselves for what is likely to happen
  • Realize the potential damage that not saying what they want is causing them and the people around them
  • Practice saying what they want in difficult scenarios and receive feedback on how they could improve further
  • Prepare for the next time they will be facing difficulty in saying what they want

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Sense and credibility
Customers are all looking for the same thing: someone who speaks sense and oozes credibility. Get this right and the course of customer service will always run smoothly.

Participants will:
  • Recognize the benefits of turning off the sales-speak and instead becoming a truly trusted advisor
  • Spot the key opportunities where they can add to their customer’s experience, making their life easier and more positive
  • Learn seven practical ways to guide their customers with confidence and credibility
  • Practice the skills with their peers so they can use them effectively straight away

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Shaping futures
Understand where we are, where we’re going, and how we can get the best out of ourselves and our team.

Participants will:
  • Reflect on the development paths of themselves and others
  • Explore the many hats of a manager and identified the importance of varying their approach depending on the situation
  • Practice using questions to map out their future vision
  • Take a close look at the different moves they and others can take to get them closer to achieving that future vision

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Show me the value
Open doors, build credibility and secure budget by uncovering, creating and communicating value.

Participants will:
  • Understand what value really means
  • Learn how to uncover value by comparing their offer with what the customer really wants
  • Practice creating more value by reframing or refocusing
  • Discover how to demonstrate real results that will close the deal
  • Explore ways to convey value using cold, hard figures

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Soft sell
By identifying the needs of the buyer, a soft approach allows us to sell our idea to anyone, anytime, anywhere.

Participants will:
  • Identify the thoughts and behaviors that underlie a soft sell
  • Explore how to execute a great soft sell
  • Prepare how to overcome the inevitable hiccups along the way
  • Practice using the soft sell techniques
  • Plan when they will use these skills and what specific things they will do differently

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Sorted for stress
We can sort our stress by creating routines to stretch and recharge our physical fuel, mental clarity and emotional resilience.

Participants will:
  • Discover how they currently manage their energy and which areas are causing them stress
  • Explore ideas for stretching and recharging each energy
  • Develop routines that will help them sort their stress in the long run

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Storytelling
Dry facts, information and data can be transformed into compelling, persuasive messages through the use of story.

Participants will:
  • See why stories are such a powerful tool and how they can use them to influence, engage and inspire
  • Uncover opportunities for them to use storytelling at work
  • Understand how to convert dry data and facts into a compelling business story
  • Become familiar with three types of story that are great to use in business
  • Practice telling stories in a way that engages others

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Stress busters
We can manage our stress and keep it at the optimum level using different combinations of stress busting tactics.

Participants will:
  • Discover the most successful strategies for dealing with short-term stress
  • Uncover which ones they tend to use and which ones they could consider using more
  • Practice identifying possible strategies to reduce their stress
  • Learn some practical techniques for instant stress relief

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Take the wheel
Crashes are inevitable if no-one’s in the driving seat. Give people the skills and confidence to take the wheel for themselves.

Participants will:
  • Recognize the benefits of ownership
  • Understand how taking responsibility adds value for their team, their organization and their customers
  • Identify their current levels of accountability
  • Explore the hazards that get in the way
  • Generate ideas for how to bridge these gaps and sustain a virtuous cycle of accountability

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Team spirit
Understanding how a great team evolves will help us reach high team performance and improve productivity.

Participants will:
  • Discover how to spot what is going on in a team
  • Know the extent to which this is a natural part of the team journey or an unfortunate aberration
  • Uncover ways in which they can build team spirit quickly and collectively
  • Appreciate the value of tensions between competition and collaboration

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
The big picture
Seeing the bigger picture can lead to improved decision-making and more effective problem solving.

Participants will:
  • Discover the components of good strategic thinking
  • Get practical tips to build your thinking up, down, out, in, diagonally and plenty more
  • Learn ways to make sense out of disparate data and fill the gaps in the canvas
  • Uncover techniques to help others see the big picture too

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Thrive
Discover how the power of choice can help you spend more time at your best.

Participants will:
  • Explore what it means to thrive
  • Discover how much they’re currently thriving and what’s stopping them
  • Identify how they can choose to think and act in a way that helps them thrive
  • Discover how to develop habits that protect their ability to thrive
  • Create a self-care kit to maximize their chances of thriving

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Tricky people
By understanding why an awkward or difficult person is acting as they are, we can deal with them in a positive and beneficial way.

Participants will:
  • Refine their antennae for spotting tricky behavior and identifying the motives behind it
  • Consider the range of different approaches they can take to dealing with tricky behavior and what the consequences of each are likely to be
  • Become familiar with the most frequent types of tricky meeting participant and so know what to expect and how to deal with them
  • Practice a range of tactics to manage trickiness in meetings (using content, body language and straightforward facilitation processes)
  • Plan how to manage a particular, tricky person who is on their mind

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Trust me
By doing the right thing in the right way you’ll soon find that people are turning to you as their trusted advisor.

Participants will:
  • Recognize the importance of trust, and the opportunities it can bring
  • Consider the five levels of trust and whom they’d like to reach a ‘trusted guide’ status with
  • Find out their default style when it comes to building trust
  • Explore the four key levers to building trust
  • Discuss ways to use these levers to build trust with different people
  • Consider the behaviors associated with individuals who establish trust in their relationships
  • Work through the blocks to applying these behaviors in the workplace

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
U-turn performance
By approaching poor performance with the right mindset and mastering the difficult conversations, we can empower the person to turn their performance around.

Participants will:
  • Discover how to spot and explain unsatisfactory performance in a way that leaves little scope for ambiguity
  • Test ways to uncover the real reasons behind underperformance
  • Create a list of possible actions that can help turn performance around
  • Recognize what to do to turn early improvements into long-term transformation
  • Tune their sense of when to keep trying to change performance and when to give up

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Unleash your creativity
By following a creative process we will be able to fully understand the problem and generate innovative ideas to solve it.

Participants will:
  • Bust some of the myths about creativity and understand what stimulates their creative juices
  • Discover different types of creative thinking and which is their natural preference
  • Understand what happens when we think creatively and the unconscious blocks we create to prevent it happening
  • Recognize how to create the right environment for their creativity to flourish
  • Learn a variety of techniques that they can use to generate ‘out of the box’ thinking

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
@VirtualWork
By improving virtual communication, community and presence, you can reduce the virtual distance in teams and work better together.

Participants will:
  • Explore the challenges and opportunities when working virtually
  • Understand common traps facing virtual workers and how to avoid them
  • Examine how to reduce the operational gap between team leaders and their team through improved communication
  • Practice building a virtual community to reduce affinity distance
  • Uncover their own unique virtual brand and evaluated how well they’re demonstrating presence through their virtual touch points
  • Build a virtual success plan in order to work more effectively in future

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Vitality
By focusing on both mental and physical energy levels, it’s possible to feel on top of your game, all the time.

Participants will:
  • Find out how to boost their autonomy by knowing what’s within their control
  • Learn how to take advantage of their strengths to lift their sense of competence
  • Understand the importance of being well connected with others around them
  • Identify what energy boosters they can bring to their team and themselves e.g. high impact meetings

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Wake your mind up
Our minds tend to work on autopilot. Get back in charge of the controls.

Participants will:
  • Discover what mental traps they have fallen into without even realizing
  • Explore a host of neat ways to spot when their thinking is in a rut
  • Test some techniques to get out of it
  • Realize the implications of thinking in autopilot and the panoply of opportunities they will uncover by thinking afresh

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Wood for trees
Innovation can be improved by spotting patterns, connections and opportunities in our environment. We can do this simply by changing the way we see things.

Participants will:
  • Discover how and where they limit your thinking
  • Practice techniques to help stretch their perception (i.e., the way in which they take in information) so that they can gain the benefits of both precision and wide-angle thinking
  • Consider when to focus on detail, when to retain the big picture and how to combine these two very different perspectives

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.
Your impact on others
We can improve our impact on others by understanding the motivations that drive people to behave in different ways.

Participants will:
  • Understand the different motivational drivers we have and how they affect the way we interpret other people’s behavior
  • Appreciate the impact each motivational driver tends to have on the others
  • Know what their motivational driver is likely to be
  • Recognize their strengths and the likely impact that their way of looking at the world has on the different types of people around them
  • Decide what practical action they can take to increase their impact on others

Available in these formats:

Workout
Action-packed 90 minutes, instructor-led in a classroom for up to 20 people.
Virtual
Action-packed Virtual Workout, instructor-led, online, 100 minutes for up to 12 people.
Go large
High energy experience for groups from 50 to 1,500.
Workout pro
Immersive 180 minutes, instructor-led in a classroom for up to 20 people.